A comprehensive health program for Hispanic Americans explores the therapeutic properties of fifty common medicinal herbs, discusses the history of herbal healing, and offers tips on finding, storing,
When her beloved Rhodesian ridgeback, Mosi, began suffering with chronic health problems and was seemingly incurable by conventional medicine, Lucy Postins took to the kitchen. She prepared natural do
"A 12-week plan based on hydrophilic foods to promote satiety, digestive health, and long-lasting weight loss. HD is in high demand these days. it's only natural to want everything in sharp focus. But
In his mid-20s, Dave Asprey was a successful Silicon Valley multi-millionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and
EVEN WHILE COMPETING ON (AND EVENTUALLY winning) The Apprentice: Martha Stewart, Dawna Stone always knew that her first passion was health and fitness. She has gone on to gather thousands of loyal fan
Ara is the odd turtle out in his family, preferring his rock collection to new or wild adventures—until he meets Baeoh, a confident tiger who practices martial arts. Unsure if he has what it takes to
For Marissa Hermer, star of Bravo's hit show Ladies of London, a house just isn’t ahome until pots are simmering on the stove and a roast is fragrant in the oven. And growing up in Southern California
In the nationwide search for America’s best amateur chef, thousands of home cooks from across the country created their signature dish for an awe-inspiring panel of judges. Doctors, businessmen
Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade—because they
Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career.When four-time Olympi
Arguing that today's fast-paced, technology-driven lifestyles are disconnecting people from their natural environments, a guide based on the author's theory about heart rate variability contends that
"Religion," says bowling legend Bob Perry, "is for people who don't want to go to hell. Spirituality is for people who have already been there."Perry was a skinny k
Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a handful of magazine articles
From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yog
In our sophisticated, liberated, Sex and the City age, women are eager to enjoy sex to the fullest. But for many women, it’s not quite that easy. In fact, Men’s Health columnist Debby Her
Finally. The thinking woman’s guide to great sex. Bookshelves sag under the weight of guides and manuals that tell readers that their sex lives will be transformed if only they are limber enoug
Peter Aykroyd spent his childhood watching his family’s parlor séances through the crack of a basement door. Here, for the first time, Aykroyd tells the strange and delightful story that i
For the more than 21 million Americans who currently suffer from diabetes, there simply is no other reference that can match the breadth and depth of expertise found here. To prepare this book, the e
A resource featuring 130 illustrations offers the latest herbal discoveries, including guidelines on dosages, drug interactions and results for herbal healing and features an easy-to-use "Cure Finder,
The eco-friendly and organic segment of the personal care market is the fastest growing in North American cosmetics—increasing by 30 percent every year! For the millions of women who seek a mor
