Intermittent Fasting For Women Over 50: The Most Complete Weight Loss Guide For Beginners. Discover Recipes That Promote Longevity, Increase Your Ener
商品簡介
Would you like to know how to shed weight while boosting your energy and speeding up your metabolism by following new, healthier eating habits?
If the answer is "YES", then keep reading...
After reaching 50 years old, our bodies go through a lot of changes and we start seeing more and more imperfections in our physical appearance. We begin to notice the signs of aging and we tend to increase our weight little by little every day.
This is due to a slowdown of our metabolism, which burns fewer calories and starts storing more fat.
This book will show you proven tips, tricks, and techniques that will help you keep everything under control. Within this book, you will discover:
- Healthy Tips To Lose Weight that are proven to help you shed weight consistently and in a healthy manner.
- Why Intermittent Fasting Is The Best For Women Over 50 so that you can understand why this eating plan is the most effective to achieve the results you are looking for.
- What Foods You Need To Eat And What You Need To Avoid, so you will know the best food options even if you decide to go out to eat or prepare your own personal recipes.
- Many Healthy Exercises To Do When Intermittent Fasting, so you can combine physical activity and intermittent fasting to maximize your results in a shorter time.
- A Useful 10 Meal Plans, so you can avoid wasting your time by going to the grocery store to get the ingredients you are missing. You will have everything ready for an entire week worth of meals.
- And Much More!
All the recipes and tips that you will find in this book were specifically selected to boost your metabolism and increase your energy while helping you shed weight.
If you are a woman over 50 years old, this book is a must-have.
Are you ready to stop the signs of time and achieve the results you are looking for?
If so, scroll to the top of the page and click the "BUY NOW" button to grab your copy now!
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。