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父母養我小，我顧父母老。防疫零鬆懈，照顧不懈怠。忙中有喘息，一起撐下去。 台灣超高齡化的趨勢已不可逆，好好照顧家中爸媽，也好好關照自己，是上有父母、下有兒女的三明治世代最切身的課題。 當我們眼看著父母漸漸走向人生的終點、飽受種種折磨時，才切身體會到「衰老病痛」已經找上父母，當然，也不放過我們。 當父母老了，我們也開始變老。 身為子女的我們，頭髮開始白了、體力

Sandwiched between the escalating needs of their aging relatives and their own children, today's adults are caught in an intergenerational squeeze. This upbeat self-help book features case examples that speak directly to Boomers and other caregivers and addresses the feelings at play within themselves and their family system. Complete with up-to-date research findings, Aging Parents, Aging Children offers practical advice and methods to help families cope better during this potentially stressful period of life.