Cucinare e una forma d’arte che, in modo particolare nella Macrobiotica, riesce a integrare tra loro le esigenze dell’essere umano sul piano alimentare, energetico e spirituale. Una cucina sana ed equ
Wholesome and delicious recipes for cooking in harmony with nature. Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vege
A COMPREHENSIVE INTRODUCTION TO THE NUTRITIONAL AND ECOLOGICAL PRINCIPLES OF A BALANCED, NATURAL WAY OF EATING. Since its original publication, Macrobiotic Diet has become the bible for people inte
