The best-selling authors of Men Who??Can't Love and What Smart Women??Know get to the heart of the real??relationship issue of the nineties for both men and??women -- the conflict between commitment a
Updated to meet the needs of a nutritionally educated population, this one-volume reference lists detailed nutritional information for a wide variety of foods, including brand names and fast foods.
Eating right just got easier--with Corinne T. Netzer, America's #1 authority on the nutritional content of food.Whether you want to know the calorie counts for the exotic or the everyday, discover the
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated eighth edition of The Co
The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Coun
KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary.
If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total car
Revised and Updated 7th Edition‧ The most comprehensive collection of carbohydrate data available‧ Featuring both generic and brand-name foods, plus your favorite fast-food itemsThe ultimate carbohydr
RECORD WHAT YOU EAT–AND SEE THE REWARDS!Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate prob
Record what you eat and control your carbs!Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake. It's easy to keep t
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
