Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional ro
In this “Choose Your Own Adventure” style book, jump through cinema history. 365 movie reviews representing 100 consecutive years, plus a couple bonus moving pictures from 1902 and 1903, have been sel
This is a comprehensive gathering of mindful living discussion and practices, broken into five sections: For Basic Understanding and Practices, For Your Health, For Love of Your Body, For Reaching Pot
