In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from
The publication of this follow-up volume to YOGA: The Path to Holistic Health (more than 50,000 copies sold) will be a landmark event in the yogic community. Officially sanctioned by B.K.S. Iyengar,
