Are you gluten-free or dairy-free? If so, you might not have to be. "Eat Wheat" is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat
Are you gluten-free or dairy-free? If so, you might not have to be. "Eat Wheat" is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, fiv
According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayu
* Do you drink coffee in the morning to get your day started?* Do you work through lunch?* Do you crave sweets or a nap in the afternoon?* Have you tried losing weight in the past three years and give
This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the prog
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Design
