First published in 1934, this new reprint of Your Health includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the conc
Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and p
First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first
