Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor f
Quantitative Methods is a comprehensive guide to the techniques any student of business or finance is likely to need. The authors' highly successful learning-by-doing approach, coupled with the clear
This follow-up to the bestselling sports-psychology title That Winning Feeling! is sure to interest riders of all styles and skill levels. Delving into the world of mental training, this reference exp
You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out how to prepare healthy snacks that give you the nutrients you need to keep playing all day long.
You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where proteins come from, why we need protein, and how many servings you need each day.
Just when you thought the last thing the world needed was another book on weeknight cooking, along comes an entirely fresh take on the subject. As they do on their weekly show, host Lynne Rossetto Kas
In this enticing James Beard Award-nominated follow-up to their first book, Lynne Rossetto Kasper and Sally Swift, host and producer of The Splendid Table public radio show, celebrate Saturday and Sun
