Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.Since mindfulness is known to be so physically, mentally, and spiritually beneficial
Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditatio
