It’s available now: the definitive book about all things keto! Best-selling author Lori Shemek, PhD (Fire Up Your Fat Burn! Beginner’s Guide to Intermittent Fasting and How to Fight FATflammation) and keto coach Steve Welch, CFNC, go BEYOND the ketogenic diet to teach you 4 techniques of The Ketogenic Key lifestyle to successfully achieve and maintain ketosis! Ketosis is the “Key” to unlock a treasure trove of extensive benefits to your health, energy levels, physical performance, and well-being.Delve into The Ketogenic Key as it comprehensively explains these 4 keto hacks:(1) Ketogenic Nutrition(2) Intermittent Fasting(3) Ketone Supplementation(4) Exercise and ActivityWith The Ketogenic Key, you will learn how keto lifestyle techniques, with and without ketogenic dieting, can supercharge the following:•Fat Loss•Fitness and Athletic Performance•Cognition and Mental Health•Immune System Function•Longevity•Heart Health•Respiratory Function•Help Fight Cancer•And much more!The Ketogenic
A complex web of factors has created the phenomenon of overdiagnosis: the popular media promotes fear of disease and perpetuates the myth that early, aggressive treatment is always best; in an attempt
