"Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, th
Research on procrastination has grown exponentially in recent years, focusing on the correlates and consequences, and finding that procrastination is an issue of self-regulation failure-not simply a t
Schouwenburg (educational psychology, University of Groningen, The Netherlands) presents counseling methods for dealing with procrastination in academic settings. Contributors in psychology, psycholog