Stop Look Breathe Create is a simple, four-step process for exploring mindfulness through creativity, and, in turn, developing creativity through mindful practice. The book covers ten everyday subj
Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anec
Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, persona