If you are one of the millions of women who has been diagnosed with heart disease or are at risk for developing it, you might be surprised to learn that simple life changes will profoundly affect your
The Girlfrienda€?s Guide to Running.In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running
From the authors of the a€?runa€? away success Run Like a Mother, a book that fans are clamoring for on how to train for a race, including practical advice on all aspects of race preparation presented
"I no longer try to outrun heredity. I run to make my own history."---Nicki, another mother runner Every mother runner has a tale to tell. A story about how she realized, fifteen years after being tol
