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★亞馬遜4.7星讀者好評★擺脫挫敗，找回身為父母的強大與平靜，當孩子處於困境時，用愛接住他們。當我們被孩子激怒、情緒到達臨界點時，總會不小心讓氣話脫口而出，但事後往往感到懊悔，甚至懷疑自己是否永遠無法成為心目中理想的父母。這本特殊的教養書，焦點不是孩子，而是探索父母的自我情緒調節。作者身為教育者與家庭諮商師，於本書中提供12則簡單好上手的教養練習，幫助父母、教育工作者： 找回穩定的情緒與堅定的語氣 釐清自己的教養模式 建立有效的親子溝通管道 與孩子的互動變得平靜且穩定 感受在孩子叛逆行為背後更深層的需求 給予孩子既溫暖又能傳達家庭價值觀的回應每天只要花少許時間練習，就能有效改善親子互動模式，找回內心的平靜與強大的自己，並在孩子需要時，給予最適切的關愛和擁抱。｜本書特色｜ 相較於孩子的索求，作者明確以價值觀為中心，提供簡明扼要的教養練習，強調調整教養者自身的狀態。 作者使用平易近人的文字，描述自己與接觸到的案例，使讀者能在情境中，體會教養練習的方法與成效。 三大部分與各章首頁明確提示內容大要，讓讀者在熟悉教養練習之前能方便查詢、使用。｜誠摯推薦｜沈雅琪／神老師黃瑽寧／馬偕醫院小兒科主治醫師簡嫚書／演員魏瑋志（澤爸）／親職教育講師羅寶鴻／親職教育專家（依首字筆畫排列）｜各方讚譽｜幫助失控孩子的關鍵是自我控管的成年人。事實證明，這本書是實施這種注重成人的方法的實用指南，同時也是一項輕鬆而令人鼓舞的閱讀體驗。──《出版者周刊》（Publishers Weekly）培恩提供的指南同時適合家長與教師，刺激我們思考「如何應對困難家庭狀況」的新框架。──《圖書館雜誌》（Library Journal）｜讀者好評｜「很棒的、實用的、適用的建議。我很高興我買了它！」「這本書是一份多麼好的禮物啊！如此簡潔、有幫助、才華洋溢。我擁有金‧約翰‧培恩的所有書，而這本書是我迄今為止最喜歡的！」「絕對精彩。我非常感謝這本書，書中的思路和練習非常有幫助。」（以上來源：Amazon）

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to your limit--by the popular author of Simplicity Parentin

Parenting that Promotes Peace—Parents everywhere want to connect compassionately with their children, to show them love and offer guidance even in difficult moments. In this packed and practical bookl

Essential reading for parents of grade schoolers through teens experiencing bullying, social exclusion, and teasing―with uplifting stories from young adults who have navigated those experiences and triumphed.The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids ages 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence and compassion for life. Kim John Payne, a leading education consultant and parenting expert, and Luis Fernando Llosa, a writer and longtime sports coach, offer guidance and practical advice to parents, along with ten inspir