The book discusses ways to overcome the side effects of using hydrocarbon-based products as energy sources. Hydrocarbons produce raw crude oil waste of around 600,000 metric tons per annum, with a ran
Master herbalist Demetria Clark gives parents safe and effective alternatives to powerful medicines whose side effects can make their children feel worse.This easy-to-follow, hands-on, practical guid
Fertility awareness offers a number of advantages for women’s reproductive health: it does not interfere with normal physiology; there are no physical side effects; it can be used to optimise or minim
Fuel your body to fight cancer Cancer and cancer treatment take a toll on your body, but you can help make cancer treatment more effective and reduce its unpleasant side effects with good nutrition. W
Hard-to-find information on epilepsy, presented by an author living successfully with the conditionDrugs commonly used to treat epilepsy have some extremely harmful side effects. Treating Epilepsy Nat
Stress is pervasive and seemingly universal. More than ever, people want to mitigate the side effects of stress by addressing stress itself through more and different methods. This work walks readers
Stating that all people lead a parallel existence marked by a disparity between actual and desired lives that causes us to feel trapped by unmet needs and sacrifices, the author of Side Effects counse
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind hacks meditation with his signature hyper-efficient 6 Phase Meditation Program that anyone can make time for.There are hundreds of types of meditation out there. But entrepreneur Vishen Lakhiani credits his success to a condensed, magic-making, joy-creating, productivity-inducing, goal-smashing mega meditation: The 6 Phase Meditation. Simply put, Vishen hacked meditation. He pulled from thousands of years of psycho-spiritual wisdom, cherry-picked the best bits, translated it all into plain English, and put it into a logical, 15-minute practice that anyone can master. The 6 phases are centered on Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing, and only demand 15 minutes of your day. One of the side effects of this particular meditation is increased focus and reduced anxiety as you shift from overwhelm to overwellness―Vishen’s word for an o
Our socio-economic systems continue to grow and evolve. We need to acknowledge that, consequently, our decisions often fail--they are ineffective and create unexpected side effects. The speed of execu
More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or lo
You can reverse the physical damage of alcoholism with nature’s best medicine: food.Common side effects of excessive drinking include poor digestive and liver function; problems with managing b
Gender and the Politics of Possibilities explores the lesser-known side of globalization beyond the effects of national governments and multinational cooperations by taking a look at grassroots moveme
Gender and the Politics of Possibilities explores the lesser-known side of globalization beyond the effects of national governments and multinational corporations by taking a look at grassroots moveme
Psychotherapy in Later Life is a practical how-to-guide for psychiatrists, psychologists and mental health workers on choosing and delivering evidence-based psychological therapies to older adults. It covers all the main evidence-based psychological therapies such as cognitive behavioural therapy (CBT) and interpersonal psychotherapy (IPT), as well as specialist topics such as combining psychotherapy with pharmacological treatments, working with diverse populations and individual versus group therapy. The World Health Organization estimates that over the next four decades, the proportion of the world's older adults will nearly double, from twelve percent to twenty-two percent, and that one in five older adults has a diagnosable mental health disorder. Given the increasing number of older adults requiring mental health treatment, incorporating talking therapies into treatment plans is key to tackling issues related to polypharmacy, medication interactions and side effects. Written by ex
There is a great need for a visual resource to document, with clarity, the possible outcomes of surgery, including side effects and complications, and how these outcomes vary from individual to indivi
