Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendon
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on
Charles Seems's Drug-Free Arthritis: Secrets to Successful Living is a valuable guide designed to help people manage chronic pain from arthritis, and to regain their health, without resorting to a li
Somewhere between the past and the future lies a dimension that is free of problems, free of suffering, free of conflict. This is the essence of all the world's spiritual teachings. And it is availab
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain y
Gluten intolerance—an incurable autoimmune condition that causes severe abdominal pain, diarrhea, chronic fatigue, depression, and anxiety when gluten (proteins found in specific cereal grains)
Imagine living your life free from your habits and addictions. You will be able to identify with the feelings in Numb No More as you are shown specific steps to take for your freedom from the pain.
"The Self Acceptance Process " is a method, a way of living and being. It can free you from the stories, pain, and patterns you have been trapped in for years. In this book, the Self Acceptance Proces
A complete guide to living healthy, happy, and pain free after a Gastrectomy.Stomach Cancer is one of the worst experiences a person can endure. But now you have made it through. And having a Gastrect
"I will turn their mourning into gladness; I will give them comfort and joy instead of sorrow." Jeremiah 31:13 God never promised His people pain-free living. Jesus said, Take up your cross and follow
Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of “No Pain, No Gain” is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author of Aging Backwards, Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties.The secret to mobility, strength, flexibility, good posture, and peak fitness is a daily Essentrics workout. Miranda’s revolutionary technique is paving the way to create younger, stronger more mobile bodies without injury or pain. This
A Journey to Hell, Heaven, and Back In 1978, Ivan Tuttle was living a carefree life, going from one party to the next, from one high to another--when his fun, free life was interrupted by a pain in hi
