Illustrated with classic artwork from P.D. Eastman’s Go, Dog. Go!, this charming little gift book featuring unrhymed lines about mindfulness is ideal for encouraging readers of all ages to relax—and a
How're You Feeling Today?Stressed?Worried?Anxious?Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackle
This 24-page storybook features characters from the Apple TV+ animated show, Stillwater. The show, based on Scholastic’s bestselling Jon J. Muth picture book series, is a gentle introduction to mindfulness for kids.Based on an episode from the Apple TV+ series, Stillwater. In A Perfect Fit, Addy and Michael are building a go-kart for the neighborhood race, and Karl is super excited to help. But with his siblings covering most of the work, he finds himself without much to do. Feeling left out, Karl makes his way to Stillwater's garden, where the wise panda helps him see there may be a perfect job for him after all.
This laugh-out-loud companion to The Very Impatient Caterpillar and The Little Butterfly That Could is perfect for bedtime – or any time! A delightful complement to the classic, Goodnight, Moon!Who needs to sleep at night anyway?There’s so much I’d miss!I’ll just be nocturnal too.What do you think?I think we need to get you back to sleep.Readers will laugh themselves silly as they learn to find their inner calm so they can sleep -- even when they wake in the night -- and also discover the difference between nocturnal and diurnal animals.With his signature sidesplitting humor, sensitivity, and heart, author, artist and cartoonist, Ross Burach addresses common social-emotional themes in the lives of young children: patience, persistence, self-confidence and mindfulness. He also weaves curriculum-friendly science topics, from metamorphosis to migration and beyond, into his stories, making them STEM and LEAF* friendly. (*LEAF = Laughter, Emotions, A little science, Friendship).
Peppa and her pals practice yoga, mindfulness, and how to keep calm in this adorable storybook. Based on the hit show on Nick Jr. It is a busy day at Peppa and George's playgroup, but they have a very special visitor coming in the afternoon. Miss Rabbit is going to teach the children how to calm down and relax with yoga.The children love learning all the different positions . . . and the parents love picking up their calm children This book comes with trading cards for little ones to practice yoga poses.
"Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Eli
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-wee
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyl
Could a Monkey Waterski? provides a fun and informative introduction into the life of a monkey. Have you ever wondered what it'd be like if a chimpanzee joined a band? By imagining animals in everyday
This interactive journal inspired by Bob Ross will spark the imagination with a series of creative prompts for sketching, writing, mindfulness, and goal-setting; motivational quotes; and Ross's signat
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.Since its initial publication nearly 50 years ago, this simp
Find a pop of colorful encouragement with You Got This, a deck of 52 inspiring, motivational cards to promote mindfulness, resilience, positivity, and self-care. Take a little bit of inspiration where
Channel peace and practice mindfulness with this beautiful Lotus flower replica, which creates a tranquil, serene setting wherever it's placed.This kit includes:A simple pink Lotus flower atop a beaut
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.These are essential teachings for developing compassion and clarity amid the anxieties and hardsh
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radicall
Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive de
