Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day. By a
Follow this unique programme to discover the joy of living with less items and discover how liberating and fulfilling life becomes when you learn to live with less. The premise of this book is simpl
Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships, and enhanced well-being.
Turn your garden into a bright summer paradise with a collection of 35 projects to create stylish, fragrant and abundant displays. There are gorgeous flowering plants, lush foliage, special occasion
Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit. In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importan
Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference. What does it take to
Use this practical guide to imbue your garden with artistic expression, no matter the size. Having a beautiful garden shouldn't require hours of weeding and planting. Here, you will learn how to tra
Follow Wendy Ward's tutorials to make a capsule wardrobe of 20 classic garments, suitable for any body regardless of gender, age or body shape. Wendy's style is functional but beautiful basics, and
35 unique projects to make full use of any small space you may have, whether you live in the country or the city. Teeny Tiny Gardening is horticulture on the smallest of scales. "Emma Hardy has create
Discover how to use crystal grids, which harness the powerful energy of crystals, to improve well-being and manifest your desires. Crystals are renowned throughout the world as natural healers, but th
Whatever the time of year, you can create beautiful displays with these 35 arrangements for silk flowers and succulents. Discover how to present a wide range of beautiful bouquet styles with these del
Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities. Happiness is sought by all—but what, really, is happ
Create your own knitted dolls, full of personality and fun to make.Create your own knitted dolls, full of personality and fun to make. Everyone loves dolls with character, and Fiona Goble has designed
Follow your baby's development during pregnancy week by week with this charming illustrated guide. Hannah Hunter-Kelm's light-hearted illustrations let you see how your very own 'bun in the oven' gr
Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for every day of the year. Mindfulness is a powerful practice that can help you navigate the ups and downs of mot
In his most personal book to date, William Yeoward reveals his passion for color, his inspirations and the 'stories' behind his unique use of color as he takes you on a journey through a dazzling arra
With 35 creative paper projects for kids to make, Origami for Kids is guaranteed to add a whole heap of fun to playtime. Stuck for something fun to do on a rainy day or worried about how to keep ent
Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall wellbeing. Helping childr
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the
Are you seeking more contentment in your daily life? Could you use more money to improve home and hearth? Are you looking for ways to spice up your love life? This gorgeously illustrated book will gre
