Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are just not equipped for the twenty-first century – it is too fast, too
Conscious Leadership introduces you to the importance of establishing a centred, compassionate and resourceful outlook, to allow you to take on your future with confidence and ambition.Drawing on mind
It can be hard to make room for family time amid hectic schedules. The 52 simple projects in Run Wild My Child offer an easy and fun way to get the whole family spending time exploring the great outdo
One of the most recognised and revered car brands, Bentley celebrates its centenary in 2019. In conjunction with the Bentley Drivers Club and the W.O. Bentley Memorial Foundation, 100 Years of Bentley
Maps offer us a chance to see not just how our world looks today, but how it once looked. But what about the places that are no longer mapped?Cities forgotten under the dust of newly settled land? Riv
Clementine Churchill: A Life in Pictures is a fully illustrated and abridged edition of Sonia Purnell’s acclaimed biography, First Lady, including over 100 stunning and rarely seen photographs. Withou
Everyone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty-first century – it is too fast, too crowded, too 24/7. And the more stressed w
The sloth is the spirit animal and patron saint of the “slow movement.” This gentle mammal that takes nearly a month to digest a single leaf has a lot to teach us about slowing down and taking things
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors.Howev
No one is as happy as the Scandinavians. Year after year, either one Nordic country or another tops the World Happiness Report. But what can we learn from their concept of happiness – or lykke? Pronou
From deserts to hidden corners of busy cities, quiet mountain tops to caves submerged deep underground, this book is a spectacular tour of human history. Archaeological sites tell a story spannin
In a year in which even the most seasoned commentators have struggled to keep pace with the news cycle, letter writers to The Daily Telegraph have once again provided their refreshing take on events.
The Royal Horticultural Society The Half Hour Allotment (first published in 2005) has been a best-selling gardening title for Frances Lincoln and the Royal Horticultural Society for many years. This n
In a year in which even the most seasoned commentators have struggled to keep pace with the news cycle, letter writers to The Daily Telegraph have once again provided their refreshing take on events.
This is the story of one of the world’s most iconic images. Martin Bailey explains why Van Gogh painted a series of sunflower still lifes in Provence. He then explores the subsequent adventures