Awarded the 2016 Nautilus Silver Medal for Personal Growth!This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about mone
According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation
This profound look at Buddhist psychology offers important insights into how Buddhism's ancient teachings apply to the modern world. Basing his work on the writings of the great fifth-century Buddhis
One of the Dalai Lama’s most striking qualities is his genuine interest in Western scientific and social thought. He firmly believes that if Buddhism is to have relevance today, it must be flex
In this second book in the series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted Berkeley, California artist Jason
Inside the Flame invites readers to unplug their computers, cell phones, and televisions and plunge back into overlooked nooks and crannies of everyday experience. We've lost touch with the richness
The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sl
Quotes from the Buddha are everywhere: on Facebook, Instagram, coffee mugs, posters. There's only one problem: the Buddha didn't actually say most of them. This humorous and informative book takes the
Although Together We Are One is based on Thich Nhat Hanh's teachings given to Buddhist practitioners of color, readers of all backgrounds and walks of life can appreciate this inspirational and pract
INprovisations is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical guideboo
The interest in teaching meditation to children is growing rapidly, as a number of recent stories in the mainstream media have documented. Child's Mind aims to teach parents and child professionals ho
In this memoir of upward mobility through an unexpected route, a young black American woman signs up for lessons in yoga and clean eating as signifiers of her new middle class status, little realizing
