We are born with the God-given right to move efficiently, gracefully, and joyfully. We lose this right only through society's mind-body split, faulty modes of physical education, and overemphasis on "
Baby Is Three is the sixth volume in the series devoted to the complete works of one of science fiction's titans. Like others in the series, this one includes extensive notes and background informatio
The secretive Mysteries conducted at Eleusis in Greece for nearly two millennia have long puzzled scholars with strange accounts of initiates experiencing otherworldly journeys. In this groundbreaking
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire bo
In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted in movement efficiency, stability, symmet
Alarmed by the disappearance of meadowlarks from the fields near his home, James Eggert embarked on a close study of the economic and ecological factors behind the loss. His inquiry led him to conclud
Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creatin
Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief
It’s official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is &l
An avant garde set of improvisational essays, Richard Grossinger’s The Bardo of Waking Life is a meditation on the Tibetan Buddhist bardo realm which, in popular culture, is viewed as the bridge betwe
An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphas
Recent trends suggest a wide range of consumer concerns in food choice and consumption. Increasingly, buyers prefer organic and locally produced ingredients; good taste; high nutritional and medicinal
Neuromuscular Therapy (NMT) is an innovative healing approach that combines the best soft tissue manipulation techniques of osteopathy, chiropractic, naturopathy, trigger point therapy, and other fiel
Books on stretching are common, but The Anatomy of Stretching takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening
On-site massage has exploded in popularity since the 1980s, with therapists performing massages in shopping centers, airports, and workplaces. This comprehensive manual details a 20-minute sequence,
This provocative study explores what happens to those who commit suicide. Drawing on communications from the spirits of more than 100 “successful” suicides, it offers an intriguing look a
Author and illustrator Martin Prechtel is internationally known for his explorations of ancient folklore and uncovering the lessons therein for modern readers. In The Disobedience of the Daughter of t
Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenev
Quantum Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum Touch differs from other hea
