Growing Up Keto combines the Sullivans'' heart-warming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book
Lexi, the talent behind the highly acclaimed recipe blog Lexi's Clean Kitchen, answers the demand for a one-stop cookbook that takes the focus off of dieting and puts the spotlight back on achieving h
The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common diseases of civilization. The Keto Cure w
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created her wildly successful blog, Against All Grain, in an effort to help those in need eat well and feel great, without feeling deprived.With recipes that make cooking for the grain-free family both easy and enjoyable, Meals Made Simple answers the age-old question: “What’s for dinner?” Danielle takes the guesswork out of meal planning with a full month’s worth of dinner ideas, complete with recipes for us
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Perhaps this is what you were told at your last doctor’s appointment or v
Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need.In this book you
Paranormal investigator Zak Bagans has traveled all over the world, seeking answers to life’s deepest and most terrifying mysteries. What happens when we die? Why do some spirits move on while others
In Namaslay, Candace Moore puts the power of yoga at everyone’s fingertips offering the most complete guide to technique, philosophy and above allattitude that will empower you to put fear aside and t
Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktai
Kristie Sullivan has lived through the same struggles that many keto dieters face. After years of a carb-centric lifestyle, she switched to a low-carb, high-fat diet and lost more than 180 pounds. She
In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to e
