From the #1 New York Times bestselling author Liane Moriarty comes a wickedly smart, page-turning novel, soon to be a major Hulu series.Nine people gather at a remote health resort—some to lose weight
The author of The Big F is back with another snappy, utterly relatable contemporary young adult novel about loving yourself and forging your own path, perfect for fans of Julie Murphy and Jennifer Niven.Savannah is dreading being home alone with her overbearing mother after her big sister—and best friend—goes off to college. But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats. Between her mom's diet-helicoptering, missing her sister, and worrying about her collegiate future, Savvy has enough to worry about. And then she meets George, the cute new kid at school who has insecurities of his own. As Savvy and George grow closer, they help each other discover how to live in the moment and enjoy the here and now before it dis
★ 時代雜誌選狄巴克.喬布拉為「百大偶像與英雄」之一,並封他為「心靈帝王」!★ 歐普拉主持之節目「心靈週日」將狄巴克.喬布拉選為「百大心靈領導者」之一!★ 美國《芝加哥太陽報》(Chicago Sun-Times)好評推薦!★ 美國《紐約時報書評》(New York Times Book Review)好評推薦!★ 美國亞馬遜 4 顆星評價!現代人經常為了體重過重而操心不已,儘管如此,一般人所採取
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition.
The secret to getting ahead is spending less than you earn. Sounds easy—but in reality it's not.If you want to lose weight, the accepted wisdom is that going on a diet isn't the answer. You need to ch
Reclaim How Your True Higher Self Manifests . . .to find your perfect weight!Written by the creator of ThetaHealingR, Vianna Stibal, this is more than just a weight-loss book! It is about finding a re
Beat diabetes and lose weight!Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans
Learn the Secret to Taking Off those Hated Pounds. It's all About Making the Right Choice! A Picture Can be Worth a Thousand Calories! In this provocative New York Times bestselling book, Dr. Howard
One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conqu
"The Simple and Natural Way" offers a practical and simple guide to perfect weight, radiant health, and, eventually, a transformed life. The book is about something that most of us know in theory but
The ultimate plan for permanent weight loss. The Body Fat Solution is Tom VenutoA's complete program to lose body fat, build muscleA-and keep the weight off for good. By now, we all know that we gain
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn