A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer. The text will be revised throughout, with a n
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guid
The Complete Guide to Sports Massage, third edition, is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports
Now in its fifth edition, bridges the gap between the technical specifications and the real world of designing and programming devices that connect over the Universal Serial Bus (USB). Readers will le
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety con
The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structurin
More and more exercise professionals are turning from Group Exercise to Personal Training as a career. Reflecting this massive growth in numbers, Morc Coulson has written a complete reference guide fo
A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage. Dr Christopher M. Norris clearly
Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional prescribing a fitness programme to a client knows that t
Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patie
This is a practical guide for fitness instructors working with clients with common mental health issues, such as depression, stress, anxiety, and eating disorders. It examines the signs, symptoms, and
This guide, written by an internationally recognized authority on the sport, is the definitive resource for heavy weight training to build body strength and bulk or improve performance in a wide range
A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. This third editi
PC COM ports, USB virtual COM ports, and ports in embedded systems are all addressed in this updated guide to programming, interfacing, and using serial ports. Topics include using .NET’s SerialPort c
Black & Decker The Complete Guide to Patios gets a fresh update with the latest products, even more projects, and all-new photos. With all of the DIY-friendly products for backyard building availa
La Gu!a Complete sobre Ventanas y V!as de Acceso is the Spanish version of our successful The Complete Guide to Windows & Entryways. Our English title is the single most comprehensive book on windows
Cecil Torr's 19th-century studies of Rhodes, in the Greek Dodecanese, off the coast of Asia Minor, were the first and most authoritative English guides to the island's multi-layered history. Nothing a
