Covering the essential tactic and art of striking with a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunc
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the ?ground and pound” fighting method?winning a fight by striking an opponent af
Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolv
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