Much of our thinking happens in what is colloquially referred to as our "Lizard Brain." But what does this mean? How do lizards see the world? How do they think? Answering these questions is a crucial
In this part, we discuss the most important concept in all of self-help, which is that our brains and bodies expect a much different world than the one in which they find themselves. This mismatch is
I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. I
Wayfinding is the ancient seafaring art of navigating according to the natural signs. As a self-help philosophy, Wayfinding means being aware of our environment and our responses to outside stimuli. I
In part one of this series, we looked at a series of experiments that called into question the concept of free will. Here, we confront that idea more directly, and the exploration reveals a path where
In part five of this series, we take a step back from examples of the struggles we face and solutions for conquering those struggles and delve deeper into the two levels of thought that are often in c
ECPA 2014 Christian Book Award Finalist!What if you had a trusted friend to guide you through God’s Word every day? Whether you want a fast overview of the grand story of the Bible or a deeper explora
ECPA 2014 Christian Book Award Finalist!What if you had a trusted friend to guide you through God’s Word every day? Whether you want a fast overview of the grand story of the Bible or a deeper explora
