Including trail-proven advice from one of North America’s leading authorities on long-distance hiking, Liz “Snorkel” Thomas—the women’s speed record holder for the Appalachian Trail—, Backpacker’s Lon
With content provided by Backpacker magazine, this is a collector’s item as much as it is a useful guide. A coffee table must-have (but something that looks good in a backpack, too), this book is a mu
Backpacker The Survival Hacker’s Handbook provides detailed instruction on how to use everyday items to survive in extraordinary circumstances. Sure, the quirk is here. For instance, learn how t
None of us escape adversity. Trauma and pain - be they monumental changes or everyday issues - are just part of life. We are all thrown a curveball once in a while, and change happens whether we
Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a na
Foreword by Suzy Greaves, Psychologies Editor Introduction 1. What Does Ambition Mean to You? CHAPTER ONE: Redefining Ambition and Success TAKE THE TEST: How Do You Define Success? CHAPTER TWO: Why Do
How are you today? We would hazard a guess that your answer will be along the lines of "I’m so busy", "I feel so frazzled", or "what-am-I-doing-even reading-this-book, I’ve got so much to do!" However
Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make
