A guide to designing a personal program to break your addictions safely, gently, and naturally * Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from
Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and provid
A self-help guide to herbal and natural remedies for lifelong sexual vitality • Includes an in-depth catalog of herbs that boost sexual health • Shows how to use aromatherapy, aphrodisiac
In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, co
In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, co
Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidenc
