You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve speed and achieve a personal best at any distance. Hal Higdon is one of t
For beginners and experienced runners, Higdon, an editor and author, offers a guide to training for the 13.1-mile half marathon. He describes the origins of half marathons, tips for beginners, running
Weaves together the accounts of seventy-five runners who participated in the 2013 Boston Marathon to chronicle the events of the race from start to finish, including first-hand reactions to those who
Especially in tough economic times, running offers an affordable and positive way to relieve stressand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achi
Although scholars and gifted amateurs have conducted 150 years of research, the real reasons why Dr. Samuel A. Mudd set the leg of John Wilkes Booth shortly after the latter assassinated Abraham Linco
A razor-sharp account of Leopold and Loeb's meticulously planned murder scheme, the investigation of the crime, their defense by Clarence Darrow, and their ultimate emergence as folk heroes.
The Fast Path To Running SuccessIf you have a running goal, How to Train can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and
With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher
Your running questions answered.As the expert on Runner's World magazine's Web site, Hal Higdon receives nearly 1,000 questions a month from runners around he world. Questions from how to heal shinspl
