Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing your cycling speed while cutting training time in half. Rather than improving endurance by ridi
1.There are many new and revised exercises and examples throughout the text. Many of these new exercises use real data.2.Several exercises now refer to material covered in earlier sections and chapter
Each chapter includes a wealth of great exercises both at the end of each section and in a section of supplementary exercises at the close of each chapter.Devore is passionate about the use of real da
