Phyllis L. Butler

https://www.youtube.com/watch?v=7_1oIkGZlcI為何讀了一堆整理書，家裡還是一團亂？如何解決家人或同住者造成的雜亂問題？解析數千人面臨的困境，解開讓整理卡關的七大難題！在你和自己、物品、他人的糾結間，理出最舒適的空間，整理雜物的同時，也整理好了關係！捨棄雜物，情感不割捨──無論獨居或和人同住，生活都能更輕盈，相處更自在七大整理卡關的難題，你中了幾個？□ 缺乏整理動機，知道方法卻提不起勁□ 同住之人的標準不同，難以達成共識□ 亂到無從下手，不知道從何開始□ 捨不得丟、送不出去，斷捨離的情感糾結□ 覺得心理壓力好大，做到心累，感到倦怠□ 不會分類、不擅收納，不知如何替物品定位□ 缺乏空間自主權，無法與同住之人和平共處其實，整理最常卡在「關係」上，包括：‧你和「自己」的關係：知道需要精簡，也明白如何收納，偏偏就是無法展開行動。‧你和「物品」的關係：購買欲高、惜物戀物，覺得斷捨離後會失去安全感。‧你和「他人」的關係：長輩阻止丟棄、伴侶不配合、小孩不受控……空間使用權不全在你。暢銷書《零雜物》作者Phyllis透過數千名面臨整理困境者的提問，引導讀者跨越整理障礙，並在自己的願望和親人的感情間，找到確切可行的方法，讓不斷拖延或中斷整理的人，能夠開始著手，並繼續進行下去。【專業推薦】彭樹君│作家 蘇絢慧│諮商心理師 李崇義│薩提爾溝通引導師 黃惠如│暢銷書《慢老》作者 林黛羚│《後半輩子最想住的家》作者‧你知道減物很重要、也知道怎麼做，但為什麼就是無法啟動？Phyllis帶你釐清「問題背後的問題」，踏出自由的第一步！──林黛羚‧當你以為家裡雜亂無章不知道該如何整理、收納時，你其實面臨的不是雜物而是紛亂的內在。本書從心理層面探討斷捨離議題，更以冰山架構幫助人覺察放不下的心結。──李崇義

【內容簡介】臺灣書市第一本！從換屋／裝修前的準備，一路包到完工後維持清爽屋況的裝修書！不只是想裝修自宅者必讀，換屋族／購屋族、室內設計師／裝修業者、房屋銷售人員／建商、整理師也必備！徹底擊退！打造簡約舒適好宅的兩大敵人：預算少、雜物多。輕鬆享受！少揹一些房貸、少花一些裝修費、少做一些惱人的家事，過更輕盈自在的生活。想以真正省錢的方式打造好宅，不是在工法或材質上錙銖必較！本書從源頭抓起，讓你節省購屋

捨棄雜物，情感不割捨── 無論獨居或和人同住，生活都能更輕盈，相處更自在 七大整理卡關的難題，你中了幾個？ □ 缺乏整理動機，知道方法卻提不起勁 □ 同住之人的標準不同，難以達成共識 □ 亂到無從下手，不知道從何開始 □ 捨不得丟、送不出去，斷捨離的情感糾結 □ 覺得心理壓力好大，做到心累，感到倦怠 □ 不會分類、不擅收納，不知如何替物品定位 □ 缺乏空間自主權，無法與同住之人和平共處 其實，整理最常卡在「關係」上，包括： ‧你和「自己」的關係：知道需要精簡，也明白如何收納，偏偏就是無法展開行動。 ‧你和「物品」的關係：購買欲高、惜物戀物，覺得斷捨離後會失去安全感。 ‧你和「他人」的關係：長輩阻止丟棄、伴侶不配合、小孩不受控……空間使用權不全在你。 暢銷書《零雜物》作者Phyllis透過數千名面臨整理困境者的提問，引導讀者跨越整理障礙，並在自己的願望和親人的感情間，找到確切可行的方法，讓不斷拖延或中斷整理的人，能夠開始著手，並繼續進行下去。 【專業推薦】 彭樹君│作家 蘇絢慧│諮商心理師 李崇義│薩提爾溝通引導師 黃惠如│暢銷書《慢老》作者 林黛羚│《後半輩子最想住的家》作者 ‧你知道減物很重要、也知道怎麼做，但為什麼就是無法啟動？Phyllis帶你釐清「問題背後的問題」，踏出自由的第一步！──林黛羚 ‧當你以為家裡雜亂無章不知道該如何整理、收納時，你其實面臨的不是雜物而是紛亂的內在。本書從心理層面探討斷捨離議題，更以冰山架構幫助人覺察放不下的心結。──李崇義

【本書特色】★華文界第一本深入探討囤積症的專書★各界好評推薦：精神科醫師／作家王浩威、心理師／作家蘇絢慧、心理師／作家周志建、圖文作家徐玫怡、弘道老人福利基金會執行長林依瑩、中華民國老人福利推動聯盟秘書長吳玉琴、臺大社工系教授楊培珊、作家／自由時報花編副刊主編彭樹君 收集成癮、戀物成癖、塞爆全家，還樂此不疲……你身邊也有這樣的人嗎？也許他們不是髒，不是懶，只是得了一種叫做「囤積症」的病。 二○一二

秋色蕭蕭為誰悲？孤雁鳴過，揚起一絲哀意。何為逍遙？無拘無束，得自己所愛，求自己所欲，為自己所想，如風漫游天下，如雨潤灑人間，如花草遍種天地，此為逍遙……

Simplify Your Landlord Experience with Smart Strategies and Smarter Tools “Without Landlording on Autopilot, I doubt I would have ever succeeded with rental properties. Mike's book guided my bus

Butler's 1990 work shook the foundations of feminist theory and changed the conversation about gender. While many thinkers already accepted that "gender" was a category constructed by society defined

Todd Butler here proposes a new epistemology of early modern politics, one that sees-as did writers of the period-human thought as a precursor to political action. By focusing not on reason or the wil

The mood of the international grain market changed remarkably in the decade before this book was originally published in 1986. In the early 1970s, which were years of buoyancy and high prices, the con

Clinical Radiology of the Horse is the best-selling, practical guide to all areas of equine radiography and radiology written by an experienced group of clinicians with a broad range of backgrounds.Of

Multinational Finance assumes the viewpoint of the financial manager of a multinational corporation with investment or financial operations in more than one country. The book provides a framework for

Butler and Philbrick run a popular blog called Gestaltu.com where they have documented their personal journey researching, analyzing, and implementing multiple approaches to investment management.&nbs

Dispossession describes the condition of those who have lost land, citizenship, property, and a broader belonging to the world. This thought-provoking book seeks to elaborate our understanding of

Dispossession describes the condition of those who have lost land, citizenship, property, and a broader belonging to the world. This thought-provoking book seeks to elaborate our understanding of

In a competitive age, thought leadership has emerged as a subtle but powerful way to grow your business, establish credibility and demonstrate expertise, build your profile and forge relationships wit

Internationally-renowned practitioners discuss the impact of reflexivity on their work, giving those new to personal construct psychology valuable insights and guidance on managing the therapeutic rel

This practical book shows how to deal with the complicated area of accounting of financial instruments. Containing a huge number of sophisticated worked examples, the book treats this complex subject

Tracing events from the pre-history to the present day, this book offers a concise and accessible history of the American West.Explores the complex interactions between and among cultures in the Ameri

Butler (history, Utah State U.) and Lansing (history, Augsberg College) provide a concise history of the American West, meant to complement the US history curriculum, with an aim to describe the "mult

Many young people appear troubled. Sometimes their behaviour can intimidate or simply baffle. Drawing on the principles of Personal Construct Theory and now fully updated in response to popular demand

Technology professionals seeking higher-paying security jobs need to know security fundamentals to land the job-and this book will help Divided into two parts: how to get the job and a security crash

A Teacher’s Guide to Classroom Assessment is a comprehensive guide that shows step-by-step how to effectively integrate assessment into the classroom. Written for both new and seasoned teachers

Comparative Vertebrate Neuroanatomy Evolution and Adaptation Second Edition Ann B. Butler and William Hodos The Second Edition of this landmark text presents a broad survey of comparative vertebra

Tourism and National Parks Issues and Implications Edited by Richard W. Butler, Professor of Tourism, School of Management Studies, University of Surrey, UK and Stephen W. Boyd, Senior Lecturer in the

A celebrated classic in the field updated and expanded to include the latest computerized calculation techniquesIn 1964, James N. Butler published a book in which he presented some simple graphical me

Recent years have witnessed a change from the passive, low key use of rural areas for recreation to the explosion of tourism as a highly active and dominant agent of change and control in the countrys

RELATE (originally the National Marriage Guidance Council) is probably the largest and most successful service of its kind in the world. For over 50 years, helping many hundreds of thousands of couple

In this fully revised and updated edition of British General Elections since 1945 David Butler chronicles the demeanour and result of each post-war election. He also draws on the most recent researc