Rachel Berman

Your companion to the easy, family-friendly diet that anyone can follow The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean Diet For Dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget. Find out why so many people are switching to a Mediterranean diet, and get clear advice that will make it easy for you to switch, too. Learn how the Medit

A second book from the award-winning author/illustrator team, Tim Beiser and Rachel Berman. As charming as BRADLEY MCGOGG, we think this story will sell at least as well, but possibly even better! A c

Bradley McGogg makes his home in the bog where there are plenty of yummy bugs for a frog to feed on. But one day Bradley finds that his cupboard is bare. He turns to his neighbors to see if they will

A painfully shy young pig called Juliet, who has always wanted to be an actress, auditions for the part of Eliza Piglittle in the celebrated director Phillipe Le Cochon's production of George Barnyard