Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit,
Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and
Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weigh
Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible fo
One Doctor’s Surprising Answer to the Epidemic of Autoimmunity and Chronic DiseaseOver the past fifty years, rates of autoimmunity and chronic disease have exploded: currently 1 in 2.5 American childr
An American Family in Paris describes the daily life and adventures of a family living in the Seventh Arrondissement, the heart of Paris, from 1983 to 1985. Focusing specifically on the life of childr
"The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular
The Nourishing Traditions Book of Baby & Child Care makes the principles of traditional nutrition available to modern parents. The book provides holistic advice for pregnancy and newborn intervent
The role of raw milk in the rise of civilization, the milk problem that led to compulsory pasteurization, the politics of the dairy industry. Revised and updated with the latest scientific studies doc
The Book That Started the Fermentation RevolutionSandor Ellix Katz, winner of a James Beard Award and New York Times bestselling author, whom Michael Pollan calls the “Johnny Appleseed of Fermentation
A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brai
Performance without Pain details the author's recovery from chronic pain and inflammation and provides a practical, step-by-step dietary plan for musicians, athletes, dancers, those engaged in repetit
The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutriti
Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions‧ Examines the protective nutrients inherent in primal foods, suc
Eighteen contributions from academics and clinicians explain the basics of palliative care. The volume is aimed at doctors, nurses, and other health professionals working with people who are dying of
