Usborne《All About》系列新作！害怕與擔憂來襲怎麼辦？本書帶領並鼓勵孩子辨識自己的不安與憂慮，進而學習面對並處理，而非一味抵禦、承受或逃避，同時書中也試著提出數種有趣方法，幫助孩子排解內心的不安情緒。There can be a lot to worry about when you are little, from monsters under the bed to Monday's maths test, but one person's scary spider is another's perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them.
