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出版日:2020/11/23 作者:Raymond Deep  出版社:Lightning Source Inc  裝訂:精裝
If you want to ensure a bright future for your child thank to coding, then keep reading...Hey you, father or mother that are reading these lines, let me introduce myself. I'm Raymond Deep, expert programmer since 1999 and father of two wonderful kids.Do you know that the median annual wage for computer programmers was $86,550 in 2019? I want, like you, give a chance to my childs and, you know, coding is the skill that each one wants on the market.Children want to have fun and I was looking for, without ever being satisfied, a product that would explain step by step, without the intervention of a parent and in a funny way, how to start writing the first line of code.Searching on internet, I discovered an image-based programming language that is perfect for kids to learn the logic of programming, how a programmer has to think: SCRATCH 3.This language/tool is fantastic and, because I'm an experienced programmer, I saw the big potential and I started to study all details and features of th
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出版日:2021/06/22 作者:Stephen King  出版社:Random House US  裝訂:精裝
This is the way the world ends: with a nanosecond of computer error in a Defense Department laboratory and a million casual contacts that form the links in a chain letter of death.And here is the blea
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出版日:2021/08/25 作者:吳燦銘  出版社:博碩文化  裝訂:平裝
搶進名校資訊類學系的最佳武器! ◎以Python的運算思維與演算邏輯解析APCS公告試題 ◎針對各種程式追蹤、填空、除錯題型,模擬演算過程及變數值追蹤 ◎詳細說明【觀念題】的相關知識,並列出各選項對╱錯之理由 ◎完整架構解析【實作題】:解題重點分析、完整程式碼、執行結果及程式碼說明 多元邏輯思考訓練 手腦並用強化程式語言運用 APCS(Advanced Placement Computer Sci
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出版日:2021/08/01 作者:周彩蓉; 蔡宜珊; 盧思嘉; 蘇文賢  出版社:三民書局  裝訂:平裝
此書配合108課綱,三民普通型高級中學英文課本內容編寫。是自主學習、課後複習最佳夥伴。本書針對課本的重點:課文、單字片語、句型詳加解析,並搭配專業老師精心編寫的即時練習,讓學習有重點,效率高。 Read About It: 逐句講解課本裡,每課課文文法重點、句構並提供中文翻譯。 Words for Production & Idioms and Phrases: 逐個介紹課本裡的單字與片語,並提供搭配用法等補充資訊。 Learn About Sentence Structure: 說明課本內重點句型的意義與用法。 延伸補充FYI: 針對當課相關的額外資訊,彙整成四大類,字詞知識、Usage、字以類聚、slang & saying。提高自主學習效率。 Give it a shot!: 課文、單字片語、句型的即時練習,加深印象。
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出版日:2020/03/16 作者:黃日鉦  出版社:碁峰資訊  裝訂:平裝
近年來,深度學習的相關演算法已被廣泛使用在電腦視覺(computer vision)、神經機器翻譯(neural machine translation)、神經風格轉換(neural style transfer)及聊天機器人(chatbots)等的應用。 雖然網路上已經提供了許多深度學習的各種演算法程式,但若只會使用程式卻不瞭解各種演算法的內涵,對於深度學習的領域只能是見樹不見林,無法真正體會深
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出版日:2020/02/27 作者:王靖賢; 周彩蓉; 曹家寧; 蔡宜珊; 盧思嘉; 蘇文賢  出版社:三民書局  裝訂:平裝
此書配合108課綱,三民普通型高級中學英文課本內容編寫。是自主學習、課後複習最佳夥伴。本書針對課本、附冊的重點:課文、單字片語、句型詳加解析,並搭配專業老師精心編寫的即時練習,讓學習有重點,效率高。 † Read About It: 逐句講解課本裡,每課課文文法重點、句構並提供中文翻譯。 † Words for Production & Idioms and Phrases: 逐個介紹附冊裡的單字與片語,並提供搭配用法等補充資訊。 † Learn About Sentence Structure: 說明課本內重點句型的意義與用法。 † 延伸補充FYI: 針對當課相關的額外資訊,彙整成四大類,字詞知識、Usage、字以類聚、slang & saying。提高自主學習效率。 † Give it a shot!: 課文、單字片語、句型的即時練習,加深印象。
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出版日:2021/10/19 作者:DK  出版社:DK US  裝訂:平裝
STEM subjects are where the future's at. Now you can be a science superstar with this colorful practice book. Are you a budding Einstein? Or do you need a little more help to avoid falling behind in science class? DK's How to be Good at Science, Technology, and Engineering course book for children aged 7-14 now has two accompanying workbooks: Workbook 1 covers ages 7-11 and Workbook 2 covers ages 11-14. These workbooks will help to cement everything you need to know about "STE" subjects through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you've studied, helping you understand what you've learned in school or giving extra revision practice before that important test. Workbook 2 is aimed at children aged 11-14 (Grades 6, 7, and 8 in the US), and covers all the key areas of the school curriculum for this level, including genes and DNA, atoms and molecules, chemical reactions, the periodic table, heat transfer, electricity and magnetism
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出版日:2021/01/26 作者:Marvel Comics Group (COR)  出版社:Marvel Enterprises  裝訂:平裝
Love, violence and power in the Dawn of X! The Marauders set their sights on the powerdampening technology that has made its way into far too many hands! As one member of X-Force struggles with their
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出版日:2020/11/23 作者:Raymond Deep  出版社:Lightning Source Inc  裝訂:精裝
Discover the Most Comprehensible Beginner's Guide to Coding for Children, Packed with Fun Coding Activities and Games All Kids Will LoveDear friend, Do you have a little smartypants running around your home? Would you like to ensure the brightest possible future for your child? If so, then this book is a perfect choice for both of you.This bundle is an excellent choice for all children who are interested in the world of computers, programming, and coding. It is specially made for kids aged from 8 to 12 that have no prior knowledge of coding.Here is what this bundle can teach your child: Game-based learning - there's no better way for kids to learn than through playing and fun activities that will capture your child's attention.40+ fun coding activities and games - this bundle is packed with more than 40 fun activities that will introduce coding to your child and help them grasp the basic skills from a very young age.Easy-to-follow guidance - Straightforward directions and tips keep you
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出版日:2020/07/23 作者:Lon Lee  出版社:Campbell Books UK  裝訂:硬頁書
First Facts and Flaps: Mighty Machines is jam-packed with fun information, incorporating STEM (Science, Technology, Engineering and Maths) topics. With over thirty flaps, a turn-and-learn wheel and a
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出版日:2020/04/21 作者:Rana El Kaliouby  出版社:Currency  裝訂:平裝
In a captivating memoir, an Egyptian American visionary and scientist provides an intimate view of her personal transformation as she follows her calling—to humanize our technology and how we connect
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出版日:2021/09/24 作者:栗原吉治  出版社:小熊出版  裝訂:平裝
結合科技發展+創新發明的橋梁書,獻給頭好壯壯、創意滿點的你!科學(Science)+ 科技(Technology)+ 工程(Engineering)+ 藝術(Art)+ 數學(Mathematics)你所夢想的未來,現在就開始創造!橫行宇宙奪取能量的集團悄悄潛入地球,一群運用科學知識、埋首發明的小學生,蓄勢待發。復古電器的改造、動物仿生的運用,各種舊時代與新未來的科技產物,帶你穿梭過去與現在,實現
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出版日:2021/09/24 作者:栗原吉治  出版社:小熊出版  裝訂:平裝
結合科技發展+創新發明的橋梁書,獻給熱愛實作、動腦發想的你!科學(Science)+ 科技(Technology)+ 工程(Engineering)+ 藝術(Art)+ 數學(Mathematics)走在科技最前端,玩轉科學好腦力!戰況激烈的空中競速大賽即將開始,發明俱樂部成員無不卯足全力,展現AI與APP的高科技運用。無論前方將遇到多少困難,堅持熱愛的事,絕不放棄! 發明俱樂部的成員一如往常的在
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出版日:2020/11/26 作者:詹文男; 施柏榮; 勵秀玲; 林信亨; 林巧珍; 盧冠芸; 陳俐陵  出版社:天下雜誌  裝訂:平裝
無所不在的數位科技究竟如何影響你我未來的生活與社會數位科技(Digital Technology)指以「資訊」、「數據」為核心的知識、工具與方法,比如人工智慧、區塊鏈、物聯網、雲端與邊緣運算,都屬於數位科技的討論範疇,由於其所帶來的變革潛力巨大,因此數位科技在各個領域的應用,又經常被稱為第四次工業革命。然而,這樣的影響力不僅存在於生產、製造,數位科技已然滲透到人們一般的生活環境之中,並且持續改變人
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品牌:4M  裝訂:盒裝
4M-展現STEAM教育的理念:Science、Technology、Engineering、Art、Math。4M的產品注重於親手操作,不論是組裝機械、自製小飾品、收集材料進行實驗,從操作中獲得跨領域的知識,培養面對問題的勇氣,讓知識得以被實踐。4M產品設計的基礎,就是要帶給孩子們四種不同心智體驗,激發創造力,引導想像力,啟發知識,感受學習的樂趣。【4M】Box Robot 盒子羅伯特在盒子上安
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品牌:4M  裝訂:盒裝
4M-展現STEAM教育的理念:Science、Technology、Engineering、Art、Math。4M的產品注重於親手操作,不論是組裝機械、自製小飾品、收集材料進行實驗,從操作中獲得跨領域的知識,培養面對問題的勇氣,讓知識得以被實踐。4M產品設計的基礎,就是要帶給孩子們四種不同心智體驗,激發創造力,引導想像力,啟發知識,感受學習的樂趣。【4M】Unicorn Crystal Terr
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出版日:2021/09/14 作者:Russell Ginns; Jonathan Maier  出版社:Random Young  裝訂:平裝
Snag a pencil. Sink into a silly story. Solve the puzzles and save the day!Say goodbye to boring downtime and hello to Puzzlooies!, the latest in portable entertainment. Meant for kids to write in, these illustrated and compact books flip up like a reporter’s notebook, making them perfect for fast fun while on-the-go. Each zany adventure is packed with eclectic puzzles to decipher and decode―as well as jokes, riddles, and true trivia galore that’ll keep readers laughing ’til the very end…if they can reach it!In Hamster Boy and Chameleon Girl Save the Day, frenemies Liz and Arturo mysteriously gained superpowers linked to their class pets. At first they only used their powers for school and fun. But when a thief suddenly appears, their school principal recruits them to help save their town.Solve the puzzles inside and join forces with Hamster Boy and Chameleon Girl!
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出版日:2021/09/14 作者:Russell Ginns; Jonathan Maier  出版社:Random Young  裝訂:平裝
Snag a pencil. Sink into a silly story. Solve the puzzles and save the day!Say goodbye to boring downtime and hello to Puzzlooies!, the latest in portable entertainment. Meant for kids to write in, these illustrated and compact books flip up like a reporter’s notebook, making them perfect for fast fun while on-the-go. Each zany adventure is packed with eclectic puzzles to decipher and decode―as well as jokes, riddles, and true trivia galore that’ll keep readers laughing ’til the very end…if they can reach it!Enter The Museum of Supernatural History with Jayden and Chad, where mythical monsters and uncanny exhibits are preserved and on display―or so they thought! Jayden and Chad soon discover the monsters are alive, and they need the boys’ help to defeat an ancient, evil power before it destroys the world.Solve the puzzles inside and make your way out of the museum!
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出版日:2021/08/31 作者:Lizzy Stewart  出版社:Frances Lincoln Ltd  裝訂:精裝
Matilda and her dad are very different. Matilda is fast and Dad is slow. Matilda is tidy and Dad is messy, and Matilda is quiet and Dad is very, very loud. They're off to find treasure, but Dad keeps
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出版日:2021/06/03 作者:Antoinette Portis  出版社:Scallywag Press  裝訂:平裝
Hey, water! I know you! You're all around. Join a young girl as she explores her surroundings and sees that water is everywhere. But water doesn't always look the same, it doesn't always feel the same, and it shows up in lots of different shapes.Water can be a lake, it can be steam, it can be a tear, or it can even be a snowman. As the girl discovers water in nature, in weather, in her home, and even inside her own body, water comes to life, and kids will find excitement and joy in water and its many forms. This book is conversational in tone and good to read aloud, but full of scientific facts narrated from a child's perspective.The artwork is bold and striking, with beautiful design make this attractive to pick up and handle. There is added backmatter on the water cycle, water conservation, and more.
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出版日:2021/05/11 作者:Kenneth Cukier; Viktor Mayer-Schonberger; Francis de Vericourt  出版社:Penguin Publishing Group  裝訂:平裝
The essential tool that will enable humanity to find the best way through a forest of looming problems is defined in Framers by internationally renowned authors Kenneth Cukier, Viktor Mayer-Schönberge
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出版日:2021/05/04 作者:Disney Books; Disney Storybook Art Team  出版社:Disney Pr  裝訂:平裝
Based on Disney and Pixar's film, Luca!Relive Disney and Pixar's latest film with this 8x8 storybook and read-along CD set, which features original character voices and sound effects from the animated
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出版日:2021/02/04 作者:Eugene V. Resnick M.A.; John McGeehan M.A. J.D.  出版社:Barrons Educational Series Inc  裝訂:平裝
Barron's Regents Exams and Answers: U.S. History and Government provides essential review for students taking the U.S. History Regents, including actual exams administered for the course, thorough answer explanations, and comprehensive review of all topics.This edition features:Five actual, administered Regents exams so students can get familiar with the testComprehensive review questions grouped by topic, to help refresh skills learned in class Thorough explanations for all answersScore analysis charts to help identify strengths and weaknessesStudy tips and test-taking strategiesLooking for additional practice and review? Check out Barron's Regents U.S. History and Government Power Pack two-volume set, which includes Let's Review Regents: U.S. History and Government in addition to the Regents Exams and Answers: U.S.History and Government book.
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出版日:2021/02/04 作者:John McGeehan M.A. J.D.; Morris Gall Ph.D.  出版社:Barrons Educational Series Inc  裝訂:平裝
Barron's Regents U.S. History and Government Power Pack provides comprehensive review, actual administered exams, and practice questions to help students prepare for the U.S. History and Government Regents exam.The Power Pack includes:Three actual Regents exams onlineRegents Exams and Answers: U.S. History and GovernmentFive actual, administered Regents exams so students have the practice they need to prepare for the testComprehensive review questions grouped by topic, to help refresh skills learned in classThorough explanations for all answersScore analysis charts to help identify strengths and weaknessesStudy tips and test-taking strategiesLet's Review Regents: U.S. History and GovernmentComprehensive review of all topics on the testExtra exercise problems with answersOne actual, administered Regents U.S.History and Government exam with answer keyThe Power Pack includes two volumes for a savings of $4.99.
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出版日:2021/02/04 作者:Kaplan Test Prep  出版社:Barrons Educational Series Inc  裝訂:平裝
Kaplan's TOEIC Listening and Reading Test Prep Plus provides in-depth review, online listening tracks, and test-like practice to build your English-language skills for the TOEIC Listening and Reading exam. This fully revised guide includes test-taking strategies, expert tips, and up-to-date test information so you can face the TOEIC with confidence. The Best ReviewMore than 900 practice questions and items covering all sections of the Listening and Reading examFour full-length practice tests with detailed answers and explanationsMore than 30 hours of test-like listening and speaking practice included on CD and onlineIn-depth review of the content and abilities tested on each section of the examKaplan's proven test-taking strategies teach you how to answer questions more quickly and make the most of your timeNew and exclusive interactive online centre offers practice test feedback and customised score reports to help you personalise your study planExpert GuidanceKaplan's experts ensure
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出版日:2021/02/04 作者:John McGeehan M.A. J.D.; Eugene V. Resnick M.A.; Morris Gall Ph.D.  出版社:Barrons Educational Series Inc  裝訂:平裝
Barron's Let's Review Regents: U.S. History and Government gives students the step-by-step review and practice they need to prepare for the Regents exam. This updated edition is an ideal companion to high school textbooks and covers all U.S.History and Government topics prescribed by the New York State Board of Regents. You'll get an overview of American history in its totality, starting with the Colonial era and concluding with recent significant events. This edition includes:The latest New York State Regents U.S.History and Government ExamSummaries of key topics with maps, charts, and illustrationsReview exercises consisting of questions with answersA detailed chronology of major events in American historyThumbnail biographies of notable AmericansA glossary of history terms and an extensive indexLooking for additional practice and review? Check out Barron's Regents U.S. History and Government Power Pack two-volume set, which includes Regents Exams and Answers: U.S. History and Govern
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出版日:2021/02/01 作者:Margot Channing; Sue Downing  出版社:Scribblers  裝訂:硬頁書
This colourful and cheerful atlas book will introduce young readers to planet Earth's different continents and countries and their famous landmarks, manmade and natural. Each spread contains a fascina
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出版日:2020/12/29 作者:James Herriot  出版社:St Martins Pr  裝訂:平裝
A tie-in to the upcoming PBS Masterpiece series and Christmas special.The first volume in the multimillion copy bestselling series.Delve into the magical, unforgettable world of James Herriot, the world's most beloved veterinarian, and his menagerie of heartwarming, funny, and tragic animal patients.For fifty years, generations of readers have flocked to Herriot's marvelous tales, deep love of life, and extraordinary storytelling abilities. For decades, Herriot roamed the remote, beautiful Yorkshire Dales, treating every patient that came his way from smallest to largest, and observing animals and humans alike with his keen, loving eye.In All Creatures Great and Small, we meet the young Herriot as he takes up his calling and discovers that the realities of veterinary practice in rural Yorkshire are very different from the sterile setting of veterinary school.James Herriot's memoirs have sold 80 million copies wordwide, and continue to delight and entertain readers of all ages.
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出版日:2020/12/29 作者:James Herriot  出版社:St Martins Pr  裝訂:平裝
A tie-in to the upcoming 6-part PBS masterpiece series.The second volume in the multimillion copy bestselling series.Millions of readers have delighted in the wonderful storytelling and everyday miracles of James Herriot in the fifty years since his animal stories were first introduced to the world.All Things Bright and Beautiful is the beloved sequel to Herriot's first collection, All Creatures Great and Small, and picks up as Herriot, now newly married, journeys among the remote hillside farms and valley towns of the Yorkshire Dales, caring for their inhabitants—both two- and four-legged. Throughout, Herriot's deep compassion, humor, and love of life shine as we laugh, cry, and delight in the portraits of his many varied animal patients and their equally varied owners.
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出版日:2020/09/03 作者:DK  出版社:DK UK (Dorling Kindersley)  裝訂:精裝
Travel back in time and share the experience of everyday thoughts and great moments in history in this fascinating compilation of diaries through the ages. Great Diaries traces the history of the diary from ancient times to the present day, bringing together more than 80 historical and literary diaries, artists' sketchbooks, explorers' journals, and scientists' notebooks. Discover what it was like to build a pyramid, sail the seas with Magellan, travel into the heart of Africa, or serve on the Western Front.Find out how writers and artists planned their masterpieces, and how scientists developed their groundbreaking theories. Great Diaries takes you into the pages of the world's greatest diaries and notebooks, including those of Samuel Pepys, Charles Darwin, Henry-David Thoreau, the Goncourt brothers, Virginia Woolf, and Anne Frank, and shows you what they looked like. Stunning images of the original notebooks and manuscripts are complemented by key extracts and close-ups of important
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出版日:2020/06/16 作者:Linda Ashman  出版社:Farrar Straus & Giroux  裝訂:精裝
A sweet, timely picture book about kindness and connection, perfect for fans of Be Kind and ideal for schools and classrooms.A welcome can be warmOr cold,Shy and quiet,Big and bold.An offering,A smili
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出版日:2020/06/04 作者:Stephanie Fizer Coleman  出版社:Walker Books  裝訂:平裝
Learn about baby animals and birds in this RSPB sticker activity book, with fun things to do and over 100 stickers. Meet cute baby animals and the fluffiest fledgling birds in this fascinating fact-filled sticker activity book. Create your own scenes using the colourful wildlife stickers and try spot the difference, colouring and dot-to-dot puzzles.This brilliant book will get young children interested in nature and inspire them to get outdoors.
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出版日:2020/03/26 作者:Alice Harman; David Broadbent  出版社:Franklin Watts Ltd  裝訂:平裝
This book explores how everyone can be good global citizens through case studies and practical suggestions. How can you be a good global citizen? By understanding the world we live in and how we can effect change. This book explores the issues of peace and conflict, including why peace is important and how we can keep the peace.It includes a profile of Leymah Gbowee and projects such as how to activate to draw a peace path and how to organise a day of peace. The I'm a Global Citizen series explores the concept of 'Global Citizenship': recognising that the world we live in is unfair and unequal, but promoting individual and collective action to challenge and change this. Each book has information, fun activities, challenges, case studies and ideas for group and individual action presented with fun illustrations.The books promote the idea that we have power as individuals: each of us can change things, and each of us has choices about how we behave. They encourage children aged 8+ to cou
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出版日:2020/03/10 作者:Megan Frazer Blakemore; Nadja Sarell (ILT)  出版社:Aladdin  裝訂:平裝
Ivy and Bean meets Alien in my Pocket in this chapter book series about Frankie Sparks, a third grader who uses her love for science and math to help her solve problems she comes across in her daily life.Meet Frankie Sparks! As the self-proclaimed best inventor in third-grade, Frankie uses her knack for invention, and love for STEM/STEAM to problem-solve a variety of issues, both in and out of the classroom.This boxed set includes:Frankie Sparks and the Class PetFrankie Sparks and the Talent Show TrickFrankie Sparks and the Big Sled ChallengeFrankie Sparks and the Lucky Charm
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出版日:2020/03/01 作者:John Townsend; Kathryn Selbert  出版社:Scribblers  裝訂:硬頁書
Pet-loving kids will enjoy unboxing and exploring this themed pack of three books.Meet Bow and Wow, the dogs, and Meow the cat. These three sweet pets love to cuddle, play, and nap, and in this charmi
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出版日:2020/02/18 作者:Brian Greene  出版社:Allen Lane UK  裝訂:精裝
From the world-renowned physicist and bestselling author of The Elegant Universe and The Fabric of the Cosmos, a captivating exploration of deep time and humanity's search for purposeIn both time and
絕版無法訂購
出版日:2021/12/20 作者:烏蘇拉沃爾茲  出版社:城邦印書館  裝訂:平裝
在《飛越創傷》,烏蘇拉沃爾茲勇敢且充滿智慧地面對這最殘酷的問題:「靈魂謀殺之後靈魂是否凋零?」她綜括此領域的文獻及方法學範疇,提出許多真實例證與個案研究,為整合創傷之後的殘破碎片,示現一個切合實際且充滿希望的漸進式療法。她指出這條狹窄的通道,從自我死亡的必須性、堅守最艱難的中間帶,通往照料那份更擴展且更能容納的自我狀態的誕生。《飛越創傷》不只貢獻這個領域,也為靈魂在面對即使最具殺傷力的創傷時所展現的回復力,做出經典的研究。 ――James Hollis, Ph.D. 德州休士頓榮格學派心理分析師暨作家 以超凡的方式綜合創傷在心靈中引發的各個面向,烏蘇拉沃爾茲著實提供讀者一條「超越」苦難以獲得智慧的路徑;其一生的經驗被編織成一條藉由內心與靈魂組成的啟示織錦。作者透過在創傷領域的大膽探索,反思在二十一世紀中逐漸浮現的工作範式已將科學與靈性置入緊密的連結。任何曾被創傷碰觸的人,都會從這本書得到深切的助益。 ――Joe Cambray, Ph.D. 國際分析心理學協會前任主席 在這部充滿洞察的作品,烏蘇拉沃爾茲要我們在處理失落與創傷時,將榮格的《紅書》當作一本地圖或一個樣板。如果你在尋找創傷臨床治療與復原的相關指引,或是尋找修復你自己的一份引導,你將在這本書裡發現一座蘊藏豐富的寶庫。 ――Polly Young-Eisendrath, Ph.D. The Resilient Spirit: Transforming Suffering into Insight and Renewal 與Subject to Change: Jung, Gender and Subjectivity in Psychoanalysis作者 這部深感人心的著作,對榮格學派在此領域的研究做出卓著貢獻。沃爾茲博士具有傲人的本領,將創傷在靈性、原型與臨床各層面上順利做出整合。針對創傷的轉化潛能,以及苦難產生的意義,她那具有智慧的思考令人鼓舞。這本書是在此領域工作的心理治療師們必讀的作品。 ――Lionel Corbett, M.D. Pacifica Graduate Institute核心教員 Psyche and the Sacred, The Sacred Cauldron, 以及The Religion Function of the Psyche作者
絕版無法訂購
出版日:2021/12/15 作者:迪帕克‧拉文德蘭  出版社:方舟文化  裝訂:平裝
打破400年來醫界對疼痛的片面理解完整傳授連醫學院也沒告訴醫師的疼痛管理新方法全人角度多管齊下,幫你找回無痛生活那些殺不死你的,只會令你更抓狂!吃藥沒有效、成因找不到,為什麼慢性疼痛治不好?你不知道的是,疼痛,比你想得更複雜……「決定成敗的,不是目標,而是系統。」──詹姆斯‧克利爾,《原子習慣》作者▍實踐出真知,英國疼痛醫學權威的解痛新招!據統計,全世界逾15億人患有無法診斷的疼痛,終日為慢性疼痛所苦。由世界衛生組織頒行、2022年正式生效的《國際疾病分類第十一版》(ICD-11),首次將慢性疼痛獨立視為一種症狀,顯見其已成為不容忽視的全球健康問題。擁有20年疼痛醫療臨床經驗的拉文德蘭醫師,將他的專業轉化為這本開創性的指南。他在書中指出,每個人的疼痛症狀都是獨特且個人化的,需要以整體、全面的方式看待慢性疼痛,並將心理健康與身體健康同時考慮在內。他提供了7大方法多管齊下的方式,幫助讀者有效克服慢性疼痛問題:☆藥物Medication☆介入措施Intervention☆神經科學與壓力管理Neuroscience and stress management☆飲食/營養Diet/nutrition☆睡眠Sleep☆運動與動作Exercise and movement☆身心療法Therapies of the mind and body▍英美高達96%的醫學院,沒有疼痛專門必修課程!根據紐西蘭公衛學者研究,全球各大洲383所醫學院,在歐洲有近80%、英美高達96%的醫學院,沒有疼痛相關的專門必修課程;許多學校傳授給醫學生的疼痛觀念,仍停留在數十年前的研究結果,延續著400年前笛卡兒時代所流傳下來的疼痛迷思,以為疼痛必然出於某個身體結構的問題,而疼痛的信號會沿著預定的痛覺神經傳到大腦,由腦部某一區域來做處理。於是乎,傳統上對於疼痛的處理方式,就只剩下阻斷神經訊號的藥物,以及無止盡的手術(介入措施)。最新研究已經指出,疼痛訊號的傳遞並非經由單一路徑,大腦中許多部位也都會參與痛覺的處理;很多時候,疼痛也並非是身體結構的問題。面對難纏的慢性疼痛,我們不能再頭痛醫頭、腳痛醫腳,而是需要一套新的觀念、新的方法。▍寫給每一個「痛痛人」的疼痛管理完全指南!本書挑戰了現代醫學的當前方法與傳統的身心二元思維,帶給讀者手術與鴉片類止痛藥物以外的替代方案,以及可幫助每位慢性疼痛患者發展「無痛思維」的
絕版無法訂購
出版日:2021/12/14 作者:May Nakamura  出版社:Simon Spotlight  裝訂:平裝
Chico Bon Bon: Monkey with a Tool Belt is a preschool show now streaming on Netflix! In this Level 1 Ready-to-Read, Chico Bon Bon dog-sits a mischievous, runaway pup! When Elkin John asks Chico to watch his dog, Bernie, for the day, Chico thinks he's in for an easy afternoon. But as it turns out, Bernie hates being on his leash, and slips out of it every chance he gets. It's up to Chico and his friends to invent the perfect pet leash that Bernie will love. CHICO BON BON(TM) MONKEY WITH A TOOL BELT(TM) Chico Bon Bon: Monkey with a Tool Belt Copyright (c) 2021 Monkey WTB Limited, a Silvergate Media company. All rights reserved.
絕版無法訂購
出版日:2021/12/14 作者:Tina Gallo  出版社:Simon Spotlight  裝訂:平裝
Chico Bon Bon: Monkey with a Tool Belt is a preschool show now streaming on Netflix! Chico Bon Bon and his Fix-It Force deliver an egg to the hospital in this 8x8 storybook. Neil and Nell Ostrich call on the Banana Phone, asking the Fix-It Force for help to bring their egg to the Hatchery Hospital before it hatches! The Fix-It Force takes the egg and Ostriches through Blunderburg in Tool Force One, using balloons, marshmallows, and pudding to cushion the egg and deliver it safely. CHICO BON BON(TM) MONKEY WITH A TOOL BELT(TM) Chico Bon Bon: Monkey with a Tool Belt Copyright (c) 2021 Monkey WTB Limited, a Silvergate Media company. All rights reserved.
絕版無法訂購
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