If you are looking for the definitive resource to help you measure your students’ achievement, your search is over. PE Metrics: Assessing Student Performance Using the National Stand
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficie
Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches
Many scientific sport assessment resources are difficult to understand, can be time consuming to implement, and provide data that are difficult to analyze. Assessments for Sport and Athl
Dominate the competition with hockey’s best-selling playbook. In Hockey Plays and Strategies, Second Edition, Mike Johnston and Ryan Walter combine decades of experience to bring y
The premier text for athletic taping and bracing is back in a stunning fourth edition. Newly expanded to cover casting techniques, Athletic Taping, Bracing, and Casting, Fourth Edition With Web Resour
Through 19 chapters written by an international group of scholars and professionals in the field, this text introduces the foundations of recreation and leisure, detailing theories, concepts, and t
The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to help students discover their unlimited pote
Gain the plant-based advantage! Join the thousands of athletes—runners, bodybuilders, and athletes from virtually every sport—who rely on foods and beverages made without animal products. Every day an
Feel confident and capable as a mom-to-be with Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan. Desi Bartlett, founder of the popular Mothers Into Living Fit program, guides you through your preg
Physical educators play a critical role in shaping the health and fitness of America’s youth—and Physical Best, Fourth Edition, is the resource that will help them achieve success in that role.Physica
Athletic trainers are often the first ones on the scene when an individual sustains an acute injury. Therefore, knowing how to assess injuries and illnesses and begin treatment quickly is of vital imp
Introduction to Teaching Physical Education: Principles and Strategies—already a popular text for students considering majoring or minoring in physical education—is now even stronger in th
Foundations of Therapeutic Recreation, Second Edition, introduces students to the many career possibilities in the field of therapeutic recreation. Drawing on the combined wisdom and expertise of edit
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong
ACSM’s Health/Fitness Facility Standards and Guidelines, Fifth Edition, presents the current standards and guidelines to help health and fitness establishments provide high-quality service and program
Athletes do not all train the same way, but it is rare to see any athlete—at any level—exercise or compete without warming up. Although the warm-up can take many forms, smart
This is the loose-leaf version of Foundations of Sport and Exercise Psychology, Seventh Edition With Web Study Guide, which offers students a lower-priced printed version of the text. Other binding op
Soft Tissue and Trigger Point Release, Second Edition, is a practical guide to understanding and applying soft tissue release (STR), including how it can be used to deactivate trigger po
Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and customized exercise prescript
Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowne
In a textbook for a college course on personal fitness, Arbruster, Evans, and Laughlin emphasize acquiring habits when young to maintain physical and mental health throughout life. Their topics in
Physical and Health Education in Canada: Integrated Approaches for Elementary Teachers is a comprehensive text for Canadian teacher candidates preparing for responsibilities associated w
Manske and colleagues provide educators, clinicians, and students of pre-professional physical therapy and osteopathic medicine programs a comprehensive evidence-based text on the clinical applicat
The fourth edition of this textbook on sport psychology for advanced psychology students offers new info on careers, plus nine new chapters on subjects such as leadership, family influences, and yo
This textbook explains the theory and methodology of planning athletic training. It discusses the major concepts essential to training, such as the basic concepts of the training process, the prin
This textbook on motor control and learning emphasizes movement behavior, the factors that affect movement performances, and the ease with which they can be learned. It also focuses on the cognitive,
This textbook is for those studying to be adapted physical educators, as well as general physical education teachers, coaches, athletic trainers, physical therapists, occupational therapists, and o
Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programmes to develop athletes'
Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for spo
Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice fro
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training,
Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Athlete’s Guide to Diabetes has the training and performance advice you need to remain act
Enable your clients and patients to get back in the game and live pain free after injury. In Sports Massage for Injury Care, experienced sports therapist Bob McAtee explains the types of soft tissue i
The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Writte
Complete Guide to Sport Education, Third Edition, offers a thoroughly updated version of the evidence-based curriculum and instruction model pioneered by Daryl Siedentop, universally acknowledged as t