Balance your hormones and transform your health with the power of high-quality essential oils Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens
Kids will learn it's okay to be scared—and how to confront their fears—in this installment of the Dealing with Feelings series. Paperback edition includes stickers!In This Makes Me Scared, a youn
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most
From the albatross to the zebra finch, Mrs. Peanuckle pulls out her binoculars and introduces toddlers to 26 species of birds from all around the world. Described by a single interesting fact or defin
A guide to safely and legally using CBD to treat injuries and enhance performance.CBD has officially gone mainstream, but many people are still confused about the uses, effects, legality, and safety o
For four decades, Dr. Linda Lancaster's healing knowledge has been available only to her star-studded client list--now she's sharing it with the rest of the world.Dr. Linda Lancaster, a board-certifie
The Zero-Waste Guide to Life!Is the thought of the 51 trillion pieces of plastic in our oceans keeping you up at night? Don't panic! The war on plastic has begun and you can help. In this book you'll
As a serial entrepreneur, Kevin Kruse has seen time and again that the leadership practices that actually work are the opposite of what is commonly taught and implemented. Close Your Open Door Policy
Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career.When four-time Olympi
In this follow-up to his New York Times bestselling book Force of Nature, surfing legend Laird Hamilton condenses his worldview into three simple blocks of thinking, feeling, and doing.Big-wave surfer
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athlete
Finally, a guide to canning for the modern cook! Learn new techniques and try over 100 recipes from classic jams and compotes to unique sauces and pates. Canning isn’t just about putting food in jars
Break through research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for th
Every runner knows how important it is to clear out before they head out—and Runner’s World How to Make Yourself Poop can show them how.With tips on training, nutrition, gear, motivation, health, and
In Big Red and the Terrible Tomato Hornworms, Professor Sage holds a contest between the young Bloomers where each must choose their favorite vegetable to grow and care for. Here, young readers are in
In Violet and the Eggplant Painting Problem, Professor Sage holds a contest between the young Bloomers, where each must choose their favorite vegetable to grow and care for. Here, young readers are in
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained
Find calm and claritywhere you are with this beautiful journal.A fluttering in the chest, constant worrying, sleeplessnights with your breath squeezed from you… One in four people suffer fromanxiety,
Following the incredible momentum of the first book in the series, Ara’s Rocky Road to White Belt, book two brings the team back for another exciting and inspirational adventure. With Buddy Day right
Follow Pete Moss in this magical, beautifully illustrated story as he attends boarding school on Bloomers Island to learn about gardening and growing his own vegetables. When Professor Sage announces
Follow young Rosey Posey in a magical, beautifully illustrated story as she attends boarding school on Bloomers Island to learn about gardening and growing her own vegetables. When Professor Sage anno
150 brand-new recipes, party ideas and menus, killer playlists, and inventive beauty projects from How Sweet Eats blogger Jessica Merchant. Jessica Merchant is like your most reliable girlfriend—that
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his high
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, health
Following the incredible momentum of the first book in the series, Ara’s Rocky Road to White Belt, book two brings the team back for another exciting and inspirational adventure. With Buddy Day right
A unique approach to decluttering for anyone in the process of downsizing from an organizing expert and popular guest on the Rachel Ray Show.Whether you’re selling your family home, blending household
The blueprint for retraining the mind to achieve whole-life transformationEverything we know about the world today follows an invisible set of rules—how we work, love, parent, spend our money, and def
Standing between you and the man you CAN be is one thing: The Mask of Masculinity. Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, an
For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details; burn them into your memory; and then apply that knowledge at oppo
Breakfast and brunch recipes from the essential egg to the perfect pastry, from pastry chef and Cake Wars judge Waylynn Lucas.Sunny-Side Up is about making delicious brunch and breakfast food with lov
Break out your uniforms and tie your belts! Team Taekwondo is back with Cheeri, an over-achieving cheetah who must learn that having FUN is just as important as HARD WORK!Cheeri likes to work hard and
Break out your uniforms and tie your belts! Team Taekwondo is back with Cheeri, an over-achieving cheetah who must learn that having FUN is just as important as HARD WORK!Cheeri likes to work hard and
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological a
An inspirational guide from Savannah Maddison, the seventeen-year-old founder of Savannah's Soldiers, that tells her story and empowers kids to "bridge the gap" through writing to anyone in need of lo
A timeless picture book for friends of all ages, The Girls celebrates kindness, supportiveness, and the power of true friendship.Meet the girls: Sasha, Lottie, Alice, and Leela.These four best friends
Silent Agreements will help readers define the unspoken beliefs and expectations that might be causing dissatisfaction, unhappiness, and resentment in their relationships, giving them the tools to exp
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that all his
An empowering new series from the cyclist who runs Shred-Girls.com is guaranteed to give readers an adrenaline rush--and the confidence girls gain from participating in sports!It's time to ride and sa
