Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most
Balance your hormones and transform your health with the power of high-quality essential oils Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens
A guide to safely and legally using CBD to treat injuries and enhance performance.CBD has officially gone mainstream, but many people are still confused about the uses, effects, legality, and safety o
In Violet and the Eggplant Painting Problem, Professor Sage holds a contest between the young Bloomers, where each must choose their favorite vegetable to grow and care for. Here, young readers are in
Finally, a guide to canning for the modern cook! Learn new techniques and try over 100 recipes from classic jams and compotes to unique sauces and pates. Canning isn’t just about putting food in jars
In Big Red and the Terrible Tomato Hornworms, Professor Sage holds a contest between the young Bloomers where each must choose their favorite vegetable to grow and care for. Here, young readers are in
Following the incredible momentum of the first book in the series, Ara’s Rocky Road to White Belt, book two brings the team back for another exciting and inspirational adventure. With Buddy Day right
Follow Pete Moss in this magical, beautifully illustrated story as he attends boarding school on Bloomers Island to learn about gardening and growing his own vegetables. When Professor Sage announces
Follow young Rosey Posey in a magical, beautifully illustrated story as she attends boarding school on Bloomers Island to learn about gardening and growing her own vegetables. When Professor Sage anno
Following the incredible momentum of the first book in the series, Ara’s Rocky Road to White Belt, book two brings the team back for another exciting and inspirational adventure. With Buddy Day right
150 brand-new recipes, party ideas and menus, killer playlists, and inventive beauty projects from How Sweet Eats blogger Jessica Merchant. Jessica Merchant is like your most reliable girlfriend—that
In this follow-up to his New York Times bestselling book Force of Nature, surfing legend Laird Hamilton condenses his worldview into three simple blocks of thinking, feeling, and doing.Big-wave surfer
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, health
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athlete
For four decades, Dr. Linda Lancaster's healing knowledge has been available only to her star-studded client list--now she's sharing it with the rest of the world.Dr. Linda Lancaster, a board-certifie
Find calm and claritywhere you are with this beautiful journal.A fluttering in the chest, constant worrying, sleeplessnights with your breath squeezed from you… One in four people suffer fromanxiety,
The Zero-Waste Guide to Life!Is the thought of the 51 trillion pieces of plastic in our oceans keeping you up at night? Don't panic! The war on plastic has begun and you can help. In this book you'll
As a serial entrepreneur, Kevin Kruse has seen time and again that the leadership practices that actually work are the opposite of what is commonly taught and implemented. Close Your Open Door Policy
Break through research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for th
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his high
Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career.When four-time Olympi
Every runner knows how important it is to clear out before they head out—and Runner’s World How to Make Yourself Poop can show them how.With tips on training, nutrition, gear, motivation, health, and
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or p
What makes a narcissist go from self-involved to terrifying? Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk complete with new foreword in
Standing between you and the man you CAN be is one thing: The Mask of Masculinity. Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, an
From the beloved author ofthe bestselling Cake Mix Doctor series and American Cake comes a delicious tour of America’s favorite cakes, cookies, and candies. Each of America’s little bites—cookies, ca
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day
From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day.In her first book, Kristin Cavallari shared her personal journey al
What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—clinical professor at UC Irvine's Department o
The blueprint for retraining the mind to achieve whole-life transformationEverything we know about the world today follows an invisible set of rules—how we work, love, parent, spend our money, and def
The coauthors of the bestselling Peak Performance dive into the science behind passion, revealing the ways in which passion is a double-edged sword and offering a plan for following your pas
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that all his
For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details; burn them into your memory; and then apply that knowledge at oppo
Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind!In th
Connect with the earth and explore the outdoors with this enchanting cookbook from Fox Meets Bear blogger Johnna Holmgren.We forget that there is magic in food. We’ve lost an appreciation for how the
With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the
