Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-
Unplanned events—chance occurrences—more often determine life and career choices than all the careful planning we do. A chance meeting, a broken appointment, a spontaneous vacation trip, a “fill-in” j
Three experts: a physician, a psychologist, and a spiritually oriented clinical counselor intertwine their experiences and knowledge to address the “whole you”. They show that there is no gap between
Interviews with some of the most prominent spiritual leaders, writers, and healers on the planet revealed stories covering every imaginable variation of the phenomenon of spiritual transformation. The
The most complete guidebook yet to social activism. Forty active peace workers -- psychologists, social workers, communication specialists and other professionals -- offer detailed practical guidance
Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic a
“It is almost always in your children’s best interest to settle a case—with or without mediation—rather than to litigate in court,” said Judge Stewart. His book fully, clearly, and concisely explains
Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity?How to Make Y
Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you’ll learn to escape the perfectionism trap and cultivate
“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leah
From the Foreword, by Arnold Lazarus, PhD, ABPP:“I shudder when I think... when I, as a newly minted PhD in clinical psychology, was certified as competent and qualified... it is not farfetched to say
A comprehensive guide to divorce counseling for therapists and all helping professionals,Divorce Doesn't Have to Be That Way is packed with intervention procedures for all key elements of the divorce
Offers advice on living with a new blended family, providing fictional examples on how to talk about concerns with parents, adapt to change, and find solutions to problems which will inevitably arise
Professional counselors and therapists must be prepared to deal with their clients' issues of the human spirit. Medical models and specific techniques are not enoug to foster genuine healing and long-
Here’s a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don’t feel much like reading, butYou Can Beat Depressionis a very reader-frie
MacGregor knows that divorce can be especially tough on teens, and her warm and friendly guide offers a helping hand to teens struggling to answer the tough questions when their parents divorce: Why d
There is an alternative to 12-step! You can reduce almost any type of addictive behavior -- from drinking to sex, eating, and the Internet -- with this practical and effective workbook. Treats addicti
Systematic, practical help for understanding marriage and developing the skills that make marriage rewarding, effective, and satisfying. Shows couples how to encourage each other, resolve conflict, co
A guide to dealing with the divorce of parents, discussing various reasons for divorce, the emotions experienced by the children, and ways of coping with the change.
“Feeling better,” says Dr. Ellis, “is crucial to successful therapy. Getting better is even more important.” The most well-known and highly respected psychotherapist of our time offers a "thr
“Many people contend that marriage is a relationship that carries the principle of friendship to its ultimate and most intimate degree. I think they are mistaken." One of the most influential
“Choose-your-own-solutions,” or invite your children to join in and help solve the Shelby family battles. This fun blend of sitcom vignettes and sound parenting advice focuses on real family issues: w
Bruce Fisher’s work has renewed the lives of hundreds of thousands of divorced men and women around the world. Here’s his powerful, personal and practical guide to building new and lasting loving rela
A fact-filled meditative guide to getting through the process of divorce. Holds the reader‘s hand through the maze, mystery and mire of divorce, custody, mental health issues, child support, property
“Brief Therapy” doesn't mean the same thing to all therapists. In this book, Preston presents a thorough discussion of the factors that contribute to the effectiveness of therapy, and carefully integr
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and
