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Detox Your Thoughts ― Quit Negative Self-talk for Good and Discover the Life You've Always Wanted
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出版日:2020/05/05 作者:Andrea Bonior  出版社:Chronicle Prism  裝訂:精裝
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist
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