Complemented by nutritional information and sumptuous photographs, an easy-to-use reference demonstrates the principles behind making healthier food choices in restaurants, grocery stores and kitchens
Collects one hundred forty recipes for drinks, appetizers, entrees, and desserts designed to be cooked in a slow cooker, including such recipes as cabbage rolls, chicken enchiladas, turkey chili, and
Provides solutions for cooking and diet mistakes, from using the wrong equipment and not preheating the oven to overcrowding pans and not properly measuring ingredients.
