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10% Happier:How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
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出版日:2017/01/26 作者:Dan Harris  出版社:Hodder & Stoughton  裝訂:平裝
#1 New York Times bestseller and winner of the 2014 'Inspirational Memoir' category at the Living Now book awards. 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise ne
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10% Happier ― How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True Story
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出版日:2019/04/16 作者:Dan Harris  出版社:Dey Street Books  裝訂:平裝
#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."&#
優惠價: 79 541
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出版日:2014/12/30 作者:Dan Harris  出版社:Harpercollins US  裝訂:平裝
The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network
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