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💡 邁向小一的第一步!給孩子一本「查得到自信」的專屬辭典,輕鬆跨越閱讀關卡!🚀
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-help That Actually Works - A True Story
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出版日:2014/06/19 作者:Dan Harris  出版社:Hodder & Stoughton UK  裝訂:平裝
The perfect book for the spirituality sceptics who really do need meditation in their daily routine10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiri
優惠價: 79 651
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10% Happier ─ How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works: A True Story
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出版日:2014/03/11 作者:Dan Harris  出版社:Harpercollins  裝訂:精裝
The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network
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Meditation For Fidgety Skeptics: A 10% Happier How-To Book
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出版日:2018/07/12 作者:Dan Harris  出版社:Yellow Kite UK  裝訂:平裝
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live telev
優惠價: 79 651
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