At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an
Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from h
The low-carb lifestyle continues to be a popular choice among those trying to lose weight through the ketodiet, resolve insulin resistance, and combat pre-diabetes and Diabetes. Those in the gluten-fr
Go Paleo with 5 ingredients or less!The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical re
It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a hea
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to
A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less fro
Drawing on the best 1001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You donÆt have to do that fast tango from fridge to pant
Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates.