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The River of Wisdom ― Reflections on Yoga, Meditation, and Mindful Living
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出版日:2015/09/28 作者:Darren Main  出版社:Createspace Independent Pub  裝訂:平裝
The rich philosophy of yoga has been handed down from teacher to student for thousands of years, yet this wisdom is not exclusive to any one culture or religion. In The River of Wisdom, contemporary t
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Inner Tranquility ― A Guide to Seated Meditation
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出版日:2014/07/15 作者:Darren Main  出版社:Createspace Independent Pub  裝訂:平裝
Every day, modern science validates what ancient mystics have long known—Meditation is good for the body, mind, and soul. Yet thousands of people attempt to meditate each year only to give up in frust
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