Build Your Resilience helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic str
The stoics lived a long time ago, but they had some startling insights into the human condition-insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 3
"This is a wonderful and important book that anyone interested in Stoicism or in being a better leader should read." ―Ryan HolidayRoman emperor Marcus Aurelius was the final famous Stoic philosopher o
