Especially in tough economic times, running offers an affordable and positive way to relieve stressand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achi
You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve speed and achieve a personal best at any distance. Hal Higdon is one of t
The Fast Path To Running SuccessIf you have a running goal, How to Train can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and
Your running questions answered.As the expert on Runner's World magazine's Web site, Hal Higdon receives nearly 1,000 questions a month from runners around he world. Questions from how to heal shinspl
