A practical, four step program to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and comm
A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and t
Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry BarryIn the world we live in, stress comes from a multiple number of sources, including pres
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their familie
