* More than 75 easy, delicious, and DASH-approved recipes * A detailed index of DASH-approved foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily caloric req
THE QUINOA COOKBOOK INCLUDES: ‧ Hundreds of recipes that introduce quinoa into every meal of the day and dessert too ‧ A “Bonus Section” containing a sample menu for both everyday dining and entertain
NEW YORK TIMES BESTSELLER Living the Paleo lifestyle just got easier with Paleo Slow Cooker. Now you can enjoy the superior health benefits of the Paleo diet with the convenience of your slow cooker.T
Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diet
* Enjoy 38 delicious Paleo-friendly versions of your favorite cookies.* Includes recipes for Paleo Chocolate Chip Cookies, Paleo Gingerbread Cookies, Paleo "Sugar" Cookies, Paleo Meringue Cookies and
